38 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
38
- −8Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Propionate · · Fumaric Acid ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 211mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 4 additives
- BLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- SHORTENING SOYBEAN OILIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- CORN STARCHIngredients
- FUMARIC ACIDIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SODIUM METABISULFITE .Ingredients
Ingredient text
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS. CITRIC ACID [PRESERVATIVE]) SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, FUMARIC ACID, MONOCALCIUM PHOSPHATE, SODIUM METABISULFITE (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Fiesta Mexican Foods Inc · USDA FoodData Central ·
Serving 38g · Package – High energy density
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38 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 289kcal
Carbs 69%Protein 11%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2285023