Log

Other Deli

BROCCOLI & CHEESE POTATO

Papa John's Salads & Produce Per 100 g · Label

44 points among 3,571 in Other Deli

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 3 additives
  • MASHED POTATOESIngredients
  • POTATO SKINIngredients
  • CHEDDAR CHEESEIngredients
  • SOUR CREAMIngredients
  • 2% MILKIngredients
  • HOMESTYLE RANCH DRESSINGIngredients
  • WHITE ONIONIngredients
  • BROCCOLI FLORETSIngredients
  • GREEN ONIONIngredients
  • SALTIngredients
  • SEASONINGIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

MASHED POTATOES (POTATOES, SODIUM METABISULFITE (TO PRESERVE FRESHNESS)), POTATO SKIN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), SOUR CREAM (GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), 2% MILK (REDUCED FAT MILK, NON FAT MILK (SKIM/FAT FREE MILK), VITAMIN A PALMITATE, VITAMIN D3), HOMESTYLE RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, SUGAR, GARLIC, SPICE, CITRIC ACID, XANTHAN GUM, ONION, SORBIC ACID, NATURAL FLAVOR (MILK), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, EGG WHITES), WHITE ONION, BROCCOLI FLORETS, GREEN ONION, SALT, SEASONING (ONION, SPICES (BLACK PEPPER, PARSLEY, CELERY SEED, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, CAYENNE PEPPER, CORIANDER, CUMIN, MUSTARD, ROSEMARY), GARLIC, CARROT, ORANGE PEEL, TOMATO, LEMON JUICE POWDER, CITRIC ACID, OIL OF LEMON), BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central ·

Serving 454g · Package – Medium energy density
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44 points among 3,571 in Other Deli

Where the calories come from 148kcal

Carbs 51%Protein 13%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein4.9 g9%
Fat6 g11%
Carbs19.4 g6%
Sugars1.5 g2%
Fiber2.4 g10%
Calcium88 mg13%
Iron1.8 mg15%
Sodium344 mg17%
Cholesterol15 mg5%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285012
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