Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

FLOUR TORTILLA, FAJITA STYLE

La Autentica Foods, Inc. Per 100 g · Label

39 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Fumaric Acid
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 242mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE SHORTENING . CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • SODIUM BICARBONATEIngredients
  • DEXTROSEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • WHEAT GLUTENIngredients
  • FUMARIC ACIDIngredients
  • CALCIUM SULFATEIngredients
  • SODIUM ALUMINUM SULFATEIngredients
  • RICE FLOURIngredients
  • CORN STARCHIngredients
  • CMC GUMIngredients
  • GUAR GUMIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • L-CYSTEINE.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH POLYGLYCEROL ESTERS OF FATTY ACIDS AND MONOGLYCERIDES ADDED, TBHQ AND CITRIC ACID TO PROTECT FLAVOR). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO-AND DIGLYCERIDES, SODIUM BICARBONATE, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, WHEAT GLUTEN, FUMARIC ACID, CALCIUM SULFATE, SODIUM ALUMINUM SULFATE, RICE FLOUR, CORN STARCH, CMC GUM, GUAR GUM, MONOCALCIUM PHOSPHATE, L-CYSTEINE.

If you keep eating it
Source · Maker · Label

Maker and label · La Autentica Foods, Inc. · USDA FoodData Central ·

Serving 62g · Package – High energy density
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39 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 306kcal

Carbs 66%Protein 9%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein6.5 g12%
Fat8.1 g15%
Carbs48.4 g15%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium242 mg35%
Iron2.9 mg24%
Sodium790 mg40%
Cholesterol0 mg0%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285010
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