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Other Soups

INSTANT NOODLE SOUP, IMITATION CHICKEN

Tradition Foods Per 100 g · Label

26 points among 3,044 in Other Soups

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Sodium Carbonate · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 5 additives
  • ENRICHED WHEAT FLOURIngredients
  • PALM OILIngredients
  • MALTODEXTRINIngredients
  • DEHYDRATED VEGETABLESIngredients
  • SALTIngredients
  • SUGARIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SILICON DIOXIDEIngredients
  • NATURAL FLAVORIngredients
  • SPICESIngredients
  • CANOLA OILIngredients
  • POTASSIUM CARBONATEIngredients
  • SODIUM CARBONATEIngredients
  • GUAR GUMIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • SPICE EXTRACTIVESIngredients
  • BHA & TBHQ .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), PALM OIL, MALTODEXTRIN, DEHYDRATED VEGETABLES (PEAS, CARROT, CORN, ONION, GARLIC), SALT, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL FLAVOR (YEAST EXTRACT, SESAME OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, GUM ARABIC, MODIFIED CORN STARCH, DISODIUM PHOSPHATE), SPICES (TURMERIC), CANOLA OIL, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, SPICE EXTRACTIVES (TURMERIC), BHA & TBHQ (ANTI-OXIDANT AGENT).

If you keep eating it
Source · Maker · Label

Maker and label · Tradition Foods · USDA FoodData Central ·

Serving 65g · Package – High energy density
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26 points among 3,044 in Other Soups

Where the calories come from 446kcal

Carbs 50%Protein 8%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy446 kcal22%
Protein9.2 g17%
Fat21.5 g40%
Carbs56.9 g18%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium31 mg4%
Iron2.8 mg23%
Sodium1,120 mg56%
Cholesterol0 mg0%
Saturated fatty acids9.2 g62%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2284250
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