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Frozen Fish & Seafood

CAJUN WILD ALASKAN SALMON FILLETS SEASONED WITH OLIVE OIL, GARLIC, RED BELL PEPPER, AND PAPRIKA, CAJUN

Publix Super Markets, Inc. Per 100 g · Label

47 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
  • KETA SALMONIngredients
  • WATERIngredients
  • OLIVE OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED GARLICIngredients
  • SPICESIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • DEHYDRATED ONIONIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • PAPRIKAIngredients
  • OLEORESIN PAPRIKAIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • GUMS .Ingredients
Ingredient text

KETA SALMON (WATER, SALT), WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DEHYDRATED GARLIC, SPICES, SALT, YEAST EXTRACT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, PAPRIKA, OLEORESIN PAPRIKA, NATURAL FLAVORS, CITRIC ACID, GUMS (GUAR, LOCUST BEAN AND XANTHAN).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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47 points among 3,694 in Frozen Fish & Seafood

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein18.8 g34%
Carbs1.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium12 mg2%
Iron0.6 mg5%
Potassium347 mg10%
Sodium306 mg15%
Cholesterol35 mg12%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2282881
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