Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES, HUMMUS, PITA FLATBREAD, GRAPE TOMATOES, CARROTS, AND CELERY SNACK BOX, HUMMUS & GRILLED PITA

Safeway, Inc. Per 100 g · Label

53 points among 908 in Lunch Snacks & Combinations

7 additives.
Saturated fat in the bottom half.

53
  • −19Nutrition
  • −4Ingredients
  • −24Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. 7 additives−24Named additivesNatamycin · · Calcium Propionate · · Fumaric Acid · ·
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 2.9gWithin the limit, nothing deducted−0

Good

  1. Calcium 221mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 7 additives
  • CHEDDAR CHEESE CUBESIngredients
  • HUMMUSIngredients
  • PITA FLATBREADIngredients
  • GRAPE TOMATOESIngredients
  • CARROTSIngredients
  • CELERY.Ingredients
Ingredient text

CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), HUMMUS (STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN), PITA FLATBREAD (UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN {B-COMPLEX VITAMIN}, REDUCED IRON, THIAMIN {B1 VITAMIN}, RIBOFLAVIN {B2 VITAMIN}, FOLIC ACID], WATER AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE [A PRESERVATIVE], CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID [A PRESERVATIVE], SOY FLOUR, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR AND YEAST), GRAPE TOMATOES, CARROTS, CELERY.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 206g · Package – Medium energy density
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53 points among 908 in Lunch Snacks & Combinations

Where the calories come from 218kcal

Carbs 26%Protein 19%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein10.7 g19%
Fat14.1 g26%
Carbs15 g5%
Sugars2.9 g3%
Fiber2.4 g10%
Calcium221 mg32%
Iron1 mg8%
Potassium158 mg5%
Sodium379 mg19%
Cholesterol27 mg9%
Saturated fatty acids7.3 g49%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2281549
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