76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.6 sugar cubes · 1 bowl of rice
One serving (65 g) = 1.7 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- POTATO FLOURIngredients
- YEASTIngredients
- HULLED SESAME SEEDSIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SAY BEAN OIL CULTURED WHEAT FLOURIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- VINEGARIngredients
- DATEMIngredients
- ENZYMESIngredients
- CALCIUM SULFATEIngredients
- TURMERIC COLORIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, POTATO FLOUR, YEAST, HULLED SESAME SEEDS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SAY BEAN OIL CULTURED WHEAT FLOUR, SALT, WHEAT FLOUR, VINEGAR, DATEM, ENZYMES, CALCIUM SULFATE, TURMERIC COLOR, ASCORBIC ACID (DOUGH CONDITIONER).
If you keep eating it
Source · Maker · Label
Maker and label · Dierberg's Markets, Inc. · USDA FoodData Central ·
Serving 65g · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 292 kcal | 15% | – | – |
| Fat | 4.6 g | 9% | – | – |
| Carbs | 52.3 g | 16% | – | – |
| Sugars | 7.7 g | 8% | – | – |
| Fiber | 1.5 g | 6% | – | – |
| Calcium | 62 mg | 9% | – | – |
| Iron | 2.8 mg | 23% | – | – |
| Sodium | 354 mg | 18% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0.8 g | 5% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2280407