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WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN STYLE

Name: WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN STYLE
Brand: Indian Creek Design, Inc.
SKU: US-FDC-2278719

Canned Seafood

Indian Creek Design, Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

LIGHTLY SMOKED BRISLING SPRATS, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES (WATER, SALT, FERROUS GLUCONATE TO MAINTAIN COLOR]), SALT, HERBS AND SPICES, RED BELL PEPPER FLAKES, EXTRACTIVES OF PAPRIKA (COLOR).

One serving (78 g) = 1 cheese slice · 0.6 bowls of rice

80 points among 1,333 in Canned Seafood

Heavily processed.

80

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy231kcal12% · 0.8 bowls of riceSugars0g0%Saturated fatty acids4.5g30% · 1.2 cheese slicesSodium359mg18%

Where the calories come from 231kcal

Carbs 2%Protein 29%Fat 69%

Items	Amount	% of daily	Category median	Difference
Energy	231 kcal	12%	–	–
Protein	16.7 g	30%	–	–
Fat	18 g	33%	–	–
Carbs	1.3 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	1.3 g	5%	–	–
Calcium	256 mg	37%	–	–
Iron	2.3 mg	19%	–	–
Sodium	359 mg	18%	–	–
Cholesterol	103 mg	34%	–	–
Saturated fatty acids	4.5 g	30%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 256mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items

LIGHTLY SMOKED BRISLING SPRATSIngredients
EXTRA VIRGIN OLIVE OILIngredients
BLACK OLIVESIngredients
SALTIngredients
HERBS AND SPICESIngredients
RED BELL PEPPER FLAKESIngredients
EXTRACTIVES OF PAPRIKA .Ingredients

Ingredient text

LIGHTLY SMOKED BRISLING SPRATS, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES (WATER, SALT, FERROUS GLUCONATE TO MAINTAIN COLOR]), SALT, HERBS AND SPICES, RED BELL PEPPER FLAKES, EXTRACTIVES OF PAPRIKA (COLOR).

If you keep eating it

Source · Maker · Label

Maker and label · Indian Creek Design, Inc. · USDA FoodData Central · 2022-05-23

Serving 78g · Package – Medium energy density

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