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Other Soups

MINESTRONE SOUP, MINESTRONE

Safeway, Inc. Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 2 additives
  • WATERIngredients
  • TOMATOES IN PUREEIngredients
  • BELL PEPPERIngredients
  • ZUCCHINIIngredients
  • ENRICHED SEMOLINAIngredients
  • ONIONIngredients
  • DARK RED KIDNEY BEANSIngredients
  • WHITE BEANSIngredients
  • FENNELIngredients
  • CONTAINS 2% OR LESS OF: MUSHROOMSIngredients
  • MIREPOIX PUREE BLENDIngredients
  • CAULIFLOWERIngredients
  • GARLICIngredients
  • MODIFIED FOOD STARCHIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • TOMATO PASTEIngredients
  • RED TABLE WINEIngredients
  • SPINACHIngredients
  • NATURAL PARMESAN CHEESE FLAVORIngredients
  • BROWN SUGARIngredients
  • ORGANIC BALSAMIC VINEGARIngredients
  • CULTURED DEXTROSEIngredients
  • SEA SALTIngredients
  • YEAST EXTRACTIngredients
  • BLACK PEPPERIngredients
  • DEHYDRATED GARLICIngredients
  • GRANULATED ONION.Ingredients
Ingredient text

WATER, TOMATOES IN PUREE (TOMATOES, SALT, CITRIC ACID), BELL PEPPER, ZUCCHINI, ENRICHED SEMOLINA (EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, DARK RED KIDNEY BEANS, WHITE (GREAT NORTHERN) BEANS, FENNEL, CONTAINS 2% OR LESS OF: MUSHROOMS, MIREPOIX PUREE BLEND (CARROT, CELERY, ONION), CAULIFLOWER, GARLIC, MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, RED TABLE WINE (SALTED), SPINACH, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), BROWN SUGAR, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), CULTURED DEXTROSE, SEA SALT, YEAST EXTRACT, BLACK PEPPER, DEHYDRATED GARLIC, GRANULATED ONION.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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51 points among 3,044 in Other Soups

Where the calories come from 53kcal

Carbs 66%Protein 13%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein1.6 g3%
Fat1.2 g2%
Carbs8.6 g3%
Sugars2 g2%
Fiber0.8 g3%
Calcium29 mg4%
Iron0.8 mg7%
Potassium159 mg5%
Sodium155 mg8%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2278518
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