Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING, GOUDA

Wal-Mart Stores, Inc. Per 100 g · Label

30 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

30
  • −16Nutrition 3 of 4
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · · Sodium Caseinate ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.4gWithin the limit, nothing deducted−0

Good

  1. Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
  • WHEAT FLOURIngredients
  • WATERIngredients
  • FAT MIX WITH CONCENTRATED BUTTERIngredients
  • GRATED GOUDA CHEESEIngredients
  • GOUDA FILLINGIngredients
  • YEASTIngredients
  • BRINEIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • SKIMMED MILKIngredients
  • DEXTROSEIngredients
  • SODIUM CASEINATEIngredients
  • PEA PROTEINIngredients
  • ASCORBIC ACIDIngredients
  • ENZYME.Ingredients
Ingredient text

WHEAT FLOUR (WHEAT FLOUR, WHEAT GLUTEN, ASCORBIC ACID [A DOUGH CONDITIONER]), WATER (WATER), FAT MIX WITH CONCENTRATED BUTTER (PALM OIL, WATER, CANOLA OIL, BUTTER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, MONO-AND DIGLYCERIDES, TOCOPHEROL [AN ANTIOXIDANT], CITRIC ACID [A PRESERVATIVE], FERMENTED WHEAT FLOUR), GRATED GOUDA CHEESE (MILK, POTATO STARCH, WHEAT STARCH, SALT, CHEESE CULTURE, RENNET, SODIUM NITRATE, ANNATTO EXTRACT), GOUDA FILLING (POTATO STARCH, PALM OIL, MALTODEXTRIN, NONFAT DRY MILK, DRIED EGG PRODUCT, STARCH, WHEAT FLOUR, CHEESE POWDER, SALT, NATURAL FLAVOR, GLUCOSE SYRUP, FERMENTED WHEAT PROTEIN, NATURAL CHEESE FLAVOR, CONCENTRATED LEMON JUICE, SUNFLOWER OIL, SODIUM CASEINATE, YEAST, SPICES, WHOLE MILK, STARTER CULTURE, RENNET, MILK, SODIUM PHOSPHATES, POTATO MALTODEXTRIN), YEAST, BRINE (WATER, SALT), SUGAR, WHEAT FLOUR, CANOLA OIL, SKIMMED MILK, DEXTROSE, SODIUM CASEINATE, PEA PROTEIN, ASCORBIC ACID (A DOUGH CONDITIONER), ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 89g · Package – High energy density
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30 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 371kcal

Carbs 34%Protein 12%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein11.2 g20%
Fat22.5 g42%
Carbs32.6 g10%
Sugars3.4 g3%
Fiber1.1 g4%
Calcium112 mg16%
Iron0.8 mg7%
Potassium79 mg2%
Sodium629 mg31%
Cholesterol17 mg6%
Saturated fatty acids11.2 g75%
Source
Source
USDA FoodData Central
Code
US-FDC-2277727
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