Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

LEMON POPPY MUFFIN, LEMON POPPY

Associated Food Stores, Inc. Per 100 g · Label

28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

28
  • −14Nutrition 3 of 4
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Calcium Propionate · Sodium Caseinate · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Nutrients 32 items · 5 additives
  • SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
  • PALM OILIngredients
  • ARTIFICIAL FLAVORIngredients
  • CAROB BEAN GUMIngredients
  • CALCIUM CARBONATEIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • GUAR GUMIngredients
  • LEAVENING BAKING SODAIngredients
  • MONOCALCIUM PHOSPHATESIngredients
  • SODIUM ACID PYROSPHATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • NONFAT DRY MILKIngredients
  • PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDSIngredients
  • SODIUM CASEINATEIngredients
  • SORBITAN MONOSTEARATEIngredients
  • SOY LECITHINIngredients
  • WHEAT STARCHIngredients
  • XANTHAN GUMIngredients
  • EGGSIngredients
  • WATERIngredients
  • SOUR CREAMIngredients
  • SUGARIngredients
  • POPPY SEEDSIngredients
  • VEGETABLE SHORTENINGIngredients
  • BROWN SUGARIngredients
  • LEMON FLAVORIngredients
  • LEMON JUICEIngredients
  • LEMON OILIngredients
  • CALCIUM PROPIONATEIngredients
  • YELLOW #5/#6.Ingredients
Ingredient text

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NAICIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CALCIUM CARBONATE, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING BAKING SODA, MONOCALCIUM PHOSPHATES, SODIUM ACID PYROSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, NONFAT DRY MILK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SODIUM CASEINATE, SORBITAN MONOSTEARATE, SOY LECITHIN, WHEAT STARCH, XANTHAN GUM, EGGS, WATER, SOUR CREAM (CULTURED CREAM, ENZYMES), SUGAR, POPPY SEEDS, VEGETABLE SHORTENING (SOYBEAN OIL, PALM SHORTENING), BROWN SUGAR, LEMON FLAVOR, LEMON JUICE, LEMON OIL, CALCIUM PROPIONATE, YELLOW #5/#6.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Food Stores, Inc. · USDA FoodData Central ·

Serving 102g · Package – High energy density
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28 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 392kcal

Carbs 44%Protein 4%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy392 kcal20%
Protein3.9 g7%
Fat22.6 g42%
Carbs43.1 g13%
Sugars25.5 g26%
Fiber1 g4%
Calcium78 mg11%
Iron1.8 mg15%
Potassium0 mg0%
Sodium255 mg13%
Cholesterol59 mg20%
Saturated fatty acids4.9 g33%
Source
Source
USDA FoodData Central
Code
US-FDC-2274933
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