31 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
- −11Nutrition
- −4Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additives · Calcium Propionate · · · Sodium Pyrophosphate · Fumaric Acid
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 6 additives
- HIGH GLUTEN WHEAT FLOURIngredients
- SUGARCANE MOLASSESIngredients
- WHEY L-CYSTEINE HYDROCHLORIDE SALTIngredients
- AS LEAVENINGIngredients
- CALCIUM PROPIONATEIngredients
- MONO & DIGLYCERIDESIngredients
- SODIUM PYROPHOSPHATEIngredients
- FUMARIC ACIDIngredients
Ingredient text
HIGH GLUTEN WHEAT FLOUR, SUGARCANE MOLASSES, WHEY (MILK) L-CYSTEINE HYDROCHLORIDE SALT, AS LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (AS PRESERVATIVE), MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, FUMARIC ACID (AS PRESERVATIVE, ENZYMES, RICE FLOUR, POTASSIUM SORBATE (AS PRESERVATIVE), GUAR GUM, L-CYSTEINE, CONTAINS TRACES OF WHEAT. MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WITH MONO AND DIGLYCERIDES ADDED. COLORED WITH ANNATTO. CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED) SHORTENING (INTERESTERIFIED SOYBEAN OIL).
If you keep eating it
Source · Maker · Label
Maker and label · La Ranchera Inc. · USDA FoodData Central ·
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31 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 365kcal
Carbs 54%Protein 13%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2274546