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Lunch Snacks & Combinations

HARD BOILED EGG, TURKEY SAUSAGE, MONTEREY JACK CHEESE PROTEIN PACK, HARD BOILED EGG, TURKEY SAUSAGE, MONTEREY JACK CHEESE

The Hillshire Brands Company Per 100 g · Label

35 points among 908 in Lunch Snacks & Combinations

Heavily processed.

35
  • −11Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Propionate · Natamycin · Sodium Diacetate · Potassium Lactate ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 235mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 5 additives
  • HARD BOILED EGGIngredients
  • MONTEREY JACK CHEESE [Ingredients
  • POTATO STARCH AND POWDERED CELLULOSEIngredients
  • NATAMYCIN ]Ingredients
  • FULLY COOKED TURKEY SAUSAGEIngredients
  • CARAMEL COLOR ADDEDIngredients
  • BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR .Ingredients
Ingredient text

HARD BOILED EGG, MONTEREY JACK CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)], FULLY COOKED TURKEY SAUSAGE, CARAMEL COLOR ADDED, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (TURKEY, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SPICES, DEXTROSE, SODIUM PHOSPHATE, SODIUM PROPIONATE, CARAMEL COLOR, SODIUM DIACETATE, SUGAR, SOY PROTEIN CONCENTRATE, BHT, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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35 points among 908 in Lunch Snacks & Combinations

Where the calories come from 200kcal

Carbs 5%Protein 34%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein16.5 g30%
Fat12.9 g24%
Carbs2.4 g1%
Sugars1.2 g1%
Fiber0 g0%
Calcium235 mg34%
Iron1.3 mg11%
Sodium529 mg26%
Cholesterol235 mg78%
Saturated fatty acids5.9 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2272586
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