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WHITE CHEDDAR CHEESE, ROASTED SEA-SALTED ALMONDS & SWEETENED DRIED CRANBERRIES

Name: WHITE CHEDDAR CHEESE, ROASTED SEA-SALTED ALMONDS & SWEETENED DRIED CRANBERRIES
Brand: Arthur Schuman Inc.
SKU: US-FDC-2270070

Lunch Snacks & Combinations

Arthur Schuman Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

WHITE CHEDDAR CHEESE [(CULTURED PASTEURIZED MILK SALT ENZYMES], POTATO STARCH [TO PREVENT CAKING]), NATAMYCIN ITO PROTECT FLAVOR FRUIT & NUT BLEND (ALMONDS, CRANBERRIES, SUGAR, SEA SALT, VEGETABLE OIL [ALMOND OIL AND/OR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL]).

One serving (43 g) = 2.7 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

56 points among 908 in Lunch Snacks & Combinations

2 ingredients.
WHITE CHEDDAR CHEESE [ and NATAMYCIN ITO PROTECT FLAVOR FRUIT & NUT BLEND ..

56

Heavily processed

−14Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy419kcal21% · 1.4 bowls of riceSugars18.6g19% · 6.2 sugar cubesSaturated fatty acids11.6g77% · 3.2 cheese slicesSodium419mg21%

Where the calories come from 419kcal

Carbs 23%Protein 16%Fat 61%

Items	Amount	% of daily	Category median	Difference
Energy	419 kcal	21%	–	–
Protein	18.6 g	34%	–	–
Fat	30.2 g	56%	–	–
Carbs	25.6 g	8%	–	–
Sugars	18.6 g	19%	–	–
Fiber	4.7 g	19%	–	–
Calcium	233 mg	33%	–	–
Iron	0.8 mg	7%	–	–
Potassium	163 mg	5%	–	–
Sodium	419 mg	21%	–	–
Cholesterol	47 mg	16%	–	–
Saturated fatty acids	11.6 g	77%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 2 items

WHITE CHEDDAR CHEESE [Ingredients
NATAMYCIN ITO PROTECT FLAVOR FRUIT & NUT BLEND .Ingredients

Ingredient text

WHITE CHEDDAR CHEESE [(CULTURED PASTEURIZED MILK SALT ENZYMES], POTATO STARCH [TO PREVENT CAKING]), NATAMYCIN ITO PROTECT FLAVOR FRUIT & NUT BLEND (ALMONDS, CRANBERRIES, SUGAR, SEA SALT, VEGETABLE OIL [ALMOND OIL AND/OR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL]).

If you keep eating it

Source · Maker · Label

Maker and label · Arthur Schuman Inc. · USDA FoodData Central · 2022-05-23

Serving 43g · Package – High energy density

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