SWEET SMOKED HAM, SWEET SMOKED
Smithfield Packaged Meats Corp. Per 100 g · Label
24 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
24
- −14Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −76 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesPropylene Glycol · Sodium Diacetate · Sodium Lactate · Potassium Lactate · Sodium Erythorbate · ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 7 additives
- INGREDIENTS: HAMIngredients
- WATERIngredients
- FRUCTOSEIngredients
- BROWN SUGARIngredients
- CONTAINS 2% OR LESS OF SALTIngredients
- FLAVORINGIngredients
- SPICESIngredients
- POTASSIUM LACTATEIngredients
- SODIUM LACTATEIngredients
- SODIUM PHOSPHATESIngredients
- SODIUM DIACETATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
INGREDIENTS: HAM, WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORING (PROPYLENE GLYCOL, INVERT SUGAR, ETHYL ALCOHOL, LACTIC ACID, NATURAL FLAVOR, CARAMEL COLOR), SPICES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · Smithfield Packaged Meats Corp. · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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24 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 143kcal
Carbs 26%Protein 51%Fat 23%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 3.6 g | 7% | – | – |
| Carbs | 8.9 g | 3% | – | – |
| Sugars | 7.1 g | 7% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Sodium | 1,140 mg | 57% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2269361