83 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
83
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
- SWEET POTATOESIngredients
- BUTTER GHEEIngredients
- WATERIngredients
- COCONUT MILKIngredients
- SEA SALTIngredients
- ROASTED GARLICIngredients
- BLACK PEPPER.Ingredients
Ingredient text
SWEET POTATOES, BUTTER GHEE (MILK), WATER, COCONUT MILK (COCONUT CREAM, WATER), SEA SALT, ROASTED GARLIC, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Cal Chefs, LLC · USDA FoodData Central ·
Serving 140g · Package – Medium energy density
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83 points among 1,499 in Entrees, Sides & Small Meals
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 129 kcal | 6% | – | – |
| Protein | 1.4 g | 3% | – | – |
| Fat | 5 g | 9% | – | – |
| Sugars | 3.6 g | 4% | – | – |
| Calcium | 29 mg | 4% | – | – |
| Iron | 0.7 mg | 6% | – | – |
| Potassium | 307 mg | 9% | – | – |
| Cholesterol | 7 mg | 2% | – | – |
| Saturated fatty acids | 3.2 g | 21% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2269261