79 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
79
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg하루 권장의 77%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
- INGREDIENTS: WHOLE GRAIN WHITE CORNIngredients
- HIGH OLEIC CANOLA OILIngredients
- WATERIngredients
- CORN FLOURIngredients
- SALTIngredients
- HYDRATED LIMEIngredients
- CITRIC ACID.Ingredients
Ingredient text
INGREDIENTS: WHOLE GRAIN WHITE CORN, HIGH OLEIC CANOLA OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · B&G Foods, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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79 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 429kcal
Carbs 55%Protein 7%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2268534