Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

RASPBERRY BROWNIE, RASPBERRY

Base Culture, LLC Per 100 g · Label

63 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • +HONEYIngredients
  • EGGSIngredients
  • +CASHEW BUTTERIngredients
  • +RASPBERRY PUREEIngredients
  • +COCONUT OILIngredients
  • +COCONUT FLOURIngredients
  • +UNSWEETENED CHOCOLATEIngredients
  • +RASPBERRIESIngredients
  • +COCOA POWDERIngredients
  • +BAKING SODAIngredients
  • +CREAM OF TARTARIngredients
  • +PSYLLIUM HUSK POWDERIngredients
  • +SEA SALT.Ingredients
Ingredient text

+HONEY, EGGS, +CASHEW BUTTER, +RASPBERRY PUREE, +COCONUT OIL, +COCONUT FLOUR, +UNSWEETENED CHOCOLATE, +RASPBERRIES, +COCOA POWDER, +BAKING SODA, +CREAM OF TARTAR,+PSYLLIUM HUSK POWDER, +SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Base Culture, LLC · USDA FoodData Central ·

Serving 57g · Package – High energy density
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63 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 404kcal

Carbs 39%Protein 8%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein8.8 g16%
Fat24.6 g46%
Carbs40.4 g12%
Sugars28.1 g28%
Fiber7 g28%
Calcium35 mg5%
Iron3.2 mg26%
Potassium246 mg7%
Sodium246 mg12%
Cholesterol88 mg29%
Saturated fatty acids14 g93%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2267827
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