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Sushi

SPICY TUNA VOLCANO ROLL QBR, SPICY TUNA VOLCANO

Genji, Inc. Per 100 g · Label

48 points among 553 in Sushi

Heavily processed.

48
  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 3 additives
  • QUINOA BROWN RICEIngredients
  • SPICY TUNA MIXIngredients
  • AVOCADOIngredients
  • MASAGOIngredients
  • GREEN LEAF LETTUCEIngredients
  • CUCUMBERIngredients
  • BBQ SAUCEIngredients
  • PICKLED GINGERIngredients
  • SEAWEEDIngredients
  • SCALLION. FRIED SHALLOT .Ingredients
Ingredient text

QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), SPICY TUNA MIX (RAW TUNA, MIRIN (ORGANIC RICE, ORGANIC MALTED RICE, SALT, ORGANIC SUGAR, ALCOHOL), VEGAN SPICY MAYO (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, DISTILLED VINEGAR, SALT, PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM)), AVOCADO, MASAGO (CAPELIN ROE, SUGAR, GLUTEN FREE SOY SAUCE (WATER, SALT, SOYBEANS,ALCOHOL), SALT, ANNATTO), GREEN LEAF LETTUCE, CUCUMBER, BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED, SCALLION. FRIED SHALLOT (SHALLOT, SOYBEAN OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Genji, Inc. · USDA FoodData Central ·

Serving 269g · Package – Medium energy density
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48 points among 553 in Sushi

Where the calories come from 140kcal

Carbs 62%Protein 12%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein4.1 g7%
Fat3.7 g7%
Carbs20.4 g6%
Sugars7.8 g8%
Fiber1.5 g6%
Calcium22 mg3%
Iron2.7 mg22%
Sodium467 mg23%
Cholesterol20 mg7%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2267450
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