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Flours & Corn Meal

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GLUTEN FREE CHIA FLOUR

Flours & Corn Meal

Walbak International Marketing Ltd. As labeled · Per 100 g · Label

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No additives

No additives shown

1 ingredients

DEFATTED CHIA FLOUR.

100 points among 1,314 in Flours & Corn Meal

1 ingredient.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 298kcal

Carbs 56%Protein 24%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Energy298 kcal15%
Protein25 g45%
Fat9 g17%
Carbs56.8 g18%
Sugars0.8 g1%
Fiber56 g224%
Calcium890 mg127%
Iron0 mg0%
Potassium830 mg24%
Sodium3 mg0%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g

More to see

Not deducted 11 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0.8gWithin the limit, nothing deducted−0
  5. Saturated fat 1gWithin the limit, nothing deducted−0
  6. Sodium 3mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 56g224% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 890mg127% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Potassium 830mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
  • DEFATTED CHIA FLOUR.Ingredients
Ingredient text

DEFATTED CHIA FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Walbak International Marketing Ltd. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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100 points among 1,314 in Flours & Corn Meal

Source
Source
USDA FoodData Central
Code
US-FDC-2267328
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