59 points among 3,694 in Frozen Fish & Seafood
5 additives.
Sodium in the bottom half.
59
- −3Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · · Sodium Caseinate · ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1.1gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 5 additives
- CODIngredients
- BREADCRUMBSIngredients
- SUNFLOWER OILIngredients
- EGG WHITEIngredients
- WHEAT FLOURIngredients
- MODIFIED WHEAT STARCHIngredients
- POTATO STARCHIngredients
- SALTIngredients
- DEXTROSEIngredients
- WHEAT GLUTENIngredients
- HYDROXYPROPYL METHYLCELLULOSEIngredients
- GLUCOSE SYRUPIngredients
- SODIUM CASEINATEIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- CITRIC ACID.Ingredients
Ingredient text
COD (70%), BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, RAPESEED OIL, DEXTROSE, POTATO STARCH, SALT), SUNFLOWER OIL, EGG WHITE, WHEAT FLOUR, MODIFIED WHEAT STARCH, POTATO STARCH, SALT, DEXTROSE, WHEAT GLUTEN, HYDROXYPROPYL METHYLCELLULOSE (STABILIZER), GLUCOSE SYRUP, SODIUM CASEINATE, GUAR GUM ,XANTHAN GUM, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Marine Harvest USA, LLC · USDA FoodData Central ·
Serving 90g · Package – Medium energy density
More
59 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 200kcal
Carbs 28%Protein 28%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2266300