Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

SEASONED ALASKA WILD POLLOCK GRILLERS FILLETS, SEASONED

Caribbean Gourmet Inc. Per 100 g · Label

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
  • INGREDIENTS: POLLOCK FILLETSIngredients
  • WATERIngredients
  • SEASONINGSIngredients
  • VEGETABLE OILIngredients
  • SUGARSIngredients
  • GELATINIngredients
  • SALTIngredients
  • LIME JUICEIngredients
  • NATURAL FLAVOURIngredients
  • TURMERICIngredients
  • PAPRIKAIngredients
  • ACACIA GUM.Ingredients
Ingredient text

INGREDIENTS: POLLOCK FILLETS, WATER, SEASONINGS (SPICES, ONION, GARLIC, RED BELL PEPPER, TOMATO, CITRIC ACID, PARSLEY), VEGETABLE OIL (SOYA, SUNFLOWER), SUGARS (SUGAR, MALTODEXTRIN [POTATO, CORN]), GELATIN, SALT, LIME JUICE, NATURAL FLAVOUR, TURMERIC, PAPRIKA, ACACIA GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Caribbean Gourmet Inc. · USDA FoodData Central ·

Serving 128g · Package – Low energy density
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55 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 70kcal

Carbs 9%Protein 70%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy70 kcal4%
Protein11.7 g21%
Fat1.6 g3%
Carbs1.6 g0%
Sugars0.8 g1%
Fiber0 g0%
Calcium23 mg3%
Iron0.4 mg3%
Potassium156 mg4%
Sodium305 mg15%
Cholesterol39 mg13%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2256758
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