CRISPY POTATO COATED BREADED POLLOCK FILLETS, CRISPY POTATO
Caribbean Gourmet Inc. Per 100 g · Label
55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 bowls of rice
One serving (112 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
- INGREDIENTS: POLLOCK FILLETSIngredients
- WATERIngredients
- FLOURIngredients
- TOASTED WHEAT CRUMBSIngredients
- POTATOESIngredients
- CANOLA OILIngredients
- MODIFIED CORN STARCHIngredients
- NATURAL FLAVOURIngredients
- SEASONINGSIngredients
- SUGARSIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- MONOGLYCERIDESIngredients
- BAKING POWDERIngredients
- MILK INGREDIENTSIngredients
- DRIED EGG-WHITEIngredients
- GUM ARABIC.Ingredients
Ingredient text
INGREDIENTS: POLLOCK FILLETS, WATER, FLOUR (WHEAT, CORN, RICE), TOASTED WHEAT CRUMBS, POTATOES, CANOLA OIL, MODIFIED CORN STARCH, NATURAL FLAVOUR (FRIED POTATO), SEASONINGS (SPICES, YEAST EXTRACT, YEAST), SUGARS (DEXTROSE), SALT, SODIUM PHOSPHATE (TO RETAIN MOISTURE), MONOGLYCERIDES, BAKING POWDER, MILK INGREDIENTS, DRIED EGG-WHITE, GUM ARABIC.
If you keep eating it
Source · Maker · Label
Maker and label · Caribbean Gourmet Inc. · USDA FoodData Central ·
Serving 112g · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 170kcal
Carbs 51%Protein 21%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2256756