97 points among 590 in Eggs & Egg Substitutes
1 ingredient.
HARD BOILED EGGS.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 2gWithin the limit, nothing deducted−0
- Sodium 120mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.1mg68% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- HARD BOILED EGGSIngredients
Ingredient text
HARD BOILED EGGS
If you keep eating it
Source · Maker · Label
Maker and label · Deflect-O Corporation · USDA FoodData Central ·
Serving 200g · Package –
More
97 points among 590 in Eggs & Egg Substitutes
Where the calories come from –kcal
Carbs 5%Protein 33%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2256654