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Pasta Dinners

HOT & SPICY BUFFALO CHICKEN FLAVOR PENNE PASTA, CAYENNE RED PEPPER SAUCE AND CHICKEN BROTH, HOT & SPICY BUFFALO CHICKEN

The Quaker Oats Co/golden Grain Per 100 g · Label

46 points among 1,588 in Pasta Dinners

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 2 additives
  • WHEAT FLOURIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • CAYENNE RED PEPPERIngredients
  • VINEGARIngredients
  • SUGARIngredients
  • YEAST EXTRACTIngredients
  • MODIFIED CORN STARCHIngredients
  • CITRIC ACIDIngredients
  • GARLIC POWDERIngredients
  • PAPRIKA EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • CHICKEN BROTHIngredients
  • CHICKEN POWDERIngredients
  • CHICKEN FATIngredients
  • IRONIngredients
  • NIACINAMIDEIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

WHEAT FLOUR, MALTODEXTRIN, SALT, CAYENNE RED PEPPER, VINEGAR, SUGAR, YEAST EXTRACT, MODIFIED CORN STARCH, CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR, CHICKEN BROTH, CHICKEN POWDER, CHICKEN FAT, IRON, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·

Serving 56g · Package – High energy density
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46 points among 1,588 in Pasta Dinners

Where the calories come from 321kcal

Carbs 83%Protein 15%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein12.5 g23%
Fat0.9 g2%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.2 mg27%
Potassium214 mg6%
Sodium1,040 mg52%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2253926
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