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Pasta Dinners

DELUXE SHELLS & CHEESE CUPS, DELUXE SHELLS & CHEESE

Nash Finch Company Per 100 g · Label

30 points among 1,588 in Pasta Dinners

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Alginate · Propylene Glycol Esters of Fatty Acids · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 4 additives
  • ENRICHED MACARONI PRODUCT: WHEAT FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • GLYCEROL MONOSTEARATEIngredients
  • CHEDDAR CHEESE SAUCE: CHEDDAR CHEESEIngredients
  • WATERIngredients
  • WHEYIngredients
  • CANOLA OILIngredients
  • SODIUM PHOSPHATEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • NONFAT MILKIngredients
  • SALTIngredients
  • SODIUM ALGINATEIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACIDIngredients
  • WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLORIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • PROPYLENE GLYCOL ESTERS OF FATTY ACIDSIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF CALCIUM SILICATE.Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT: WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GLYCEROL MONOSTEARATE, CHEDDAR CHEESE SAUCE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), WITH OLEORESIN PAPRIKA AND APOCAROTENAL ADDED FOR COLOR, MALTODEXTRIN, MODIFIED CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF CALCIUM SILICATE.

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 68g · Package – High energy density
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30 points among 1,588 in Pasta Dinners

Where the calories come from 324kcal

Carbs 52%Protein 15%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy324 kcal16%
Protein11.8 g21%
Fat11.8 g22%
Carbs41.2 g13%
Sugars2.9 g3%
Fiber1.5 g6%
Calcium176 mg25%
Iron2.5 mg21%
Sodium897 mg45%
Cholesterol22 mg7%
Saturated fatty acids5.2 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2252796
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