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Frozen Fish & Seafood

WILD CAUGHT CRISPY PANKO BREADED POLLOCK, CRISPY PANKO

Nash Finch Company Per 100 g · Label

75 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • POLLOCKIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • YEASTIngredients
  • GARLIC POWDERIngredients
  • CANOLA OILIngredients
  • ONION POWDERIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • EGGSIngredients
  • CANOLA OILIngredients
  • SOY FLOUR. PARTIALLY FRIED IN CANOLA OIL.Ingredients
Ingredient text

POLLOCK, BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, YEAST, GARLIC POWDER, CANOLA OIL, ONION POWDER, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGGS, CANOLA OIL (AS A PROCESSING AID), SOY FLOUR. PARTIALLY FRIED IN CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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75 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 224kcal

Carbs 32%Protein 19%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy224 kcal11%
Protein10.6 g19%
Fat11.8 g22%
Carbs17.6 g5%
Sugars1.2 g1%
Fiber0 g0%
Calcium8 mg1%
Iron0 mg0%
Sodium412 mg21%
Cholesterol18 mg6%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2252024
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