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SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT

Name: SIMPLE TRUTH, TURKEY & CHEESE LUNCHKIT
Brand: The Kroger Co.
SKU: US-FDC-2240749

Lunch Snacks & Combinations

The Kroger Co. As labeled · Per 100 g · Label 2022-04-01

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Calcium ChlorideTextureNot set
Not set

1 ingredients

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SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, LEMON JUICE CONCENTRATE, POTATO STARCH, CANE SUGAR, CELERY POWDER, SPICE EXTRACT). CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, INVERT SUGAR SYRUP, MALTED BARLEY EXTRACT, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, AMMONIUM BICARBONATE, ENZYMES). COLBY CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, ANNATTO, CALCIUM CHLORIDE, MICROBIAL ENZYME). CHOCOLATE BEAR COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEAT STARCH, INVERT SUGAR, SEA SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN).

One serving (81 g) = 1.7 sugar cubes · 1.3 cheese slices · 0.9 bowls of rice

43 points among 908 in Lunch Snacks & Combinations

Heavily processed.

43

Heavily processed

−19Nutrition
0Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesCalcium Chloride ·
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy321kcal16% · 1.1 bowls of riceSugars6.2g6% · 2.1 sugar cubesSaturated fatty acids5.6g37% · 1.5 cheese slicesSodium765mg38%

Where the calories come from 321kcal

Carbs 40%Protein 18%Fat 42%

Items	Amount	% of daily	Category median	Difference
Energy	321 kcal	16%	–	–
Protein	14.8 g	27%	–	–
Fat	14.8 g	27%	–	–
Carbs	32.1 g	10%	–	–
Sugars	6.2 g	6%	–	–
Fiber	1.2 g	5%	–	–
Calcium	185 mg	26%	–	–
Iron	2.2 mg	19%	–	–
Sodium	765 mg	38%	–	–
Cholesterol	37 mg	12%	–	–
Saturated fatty acids	5.6 g	37%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

1 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 185mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 1 items · 2 additives

SMOKED TURKEY . CRACKERS . COLBY CHEESE . CHOCOLATE BEAR COOKIES .Ingredients

Ingredient text

SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, LEMON JUICE CONCENTRATE, POTATO STARCH, CANE SUGAR, CELERY POWDER, SPICE EXTRACT). CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, INVERT SUGAR SYRUP, MALTED BARLEY EXTRACT, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, AMMONIUM BICARBONATE, ENZYMES). COLBY CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, ANNATTO, CALCIUM CHLORIDE, MICROBIAL ENZYME). CHOCOLATE BEAR COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA POWDER [PROCESSED WITH ALKALI], WHEAT STARCH, INVERT SUGAR, SEA SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN).

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2022-04-01

Serving 81g · Package – High energy density