Log

Canned Meat

CHICKEN LUNCHEON MEAT

Zwanenberg Food Group (USA), Inc. Per 100 g · Label

42 points among 781 in Canned Meat

Heavily processed.

42
  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Erythorbate ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (56 g) = 0.8 cheese slices

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 268mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
  • MECHANICALLY SEPARATED CHICKENIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: SUGARIngredients
  • POWDERED COOKED CHICKENIngredients
  • SODIUM PHOSPHATESIngredients
  • SPICESIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • NATURAL FLAVORING.Ingredients
Ingredient text

MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF: SUGAR, POWDERED COOKED CHICKEN, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Zwanenberg Food Group (USA), Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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42 points among 781 in Canned Meat

Compare with the #1 in category

Where the calories come from 214kcal

Carbs 3%Protein 25%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein12.5 g23%
Fat16.1 g30%
Carbs1.8 g1%
Sugars1.8 g2%
Fiber0 g0%
Calcium268 mg38%
Iron1.3 mg11%
Sodium1,020 mg51%
Cholesterol125 mg42%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2238479
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