51 points among 1,810 in Snacks
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 900mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items
- POTATO FLOURIngredients
- CANOLA OILIngredients
- CORN STARCHIngredients
- ENRICHED FLOURIngredients
- SUGAR. CONTAINS 2% OR LESS OF: MONOSODIUM GLUTAMATEIngredients
- SALTIngredients
- OAT FIBERIngredients
- SOY LECITHINIngredients
- DRIED WORCESTERSHIRE SAUCEIngredients
- MALTODEXTRINIngredients
- MONOCALCIUM PHOSPHATEIngredients
- BAKING SODAIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATE.Ingredients
Ingredient text
POTATO FLOUR, CANOLA OIL, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR. CONTAINS 2% OR LESS OF: MONOSODIUM GLUTAMATE, SALT, OAT FIBER, SOY LECITHIN, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN, MONOCALCIUM PHOSPHATE, BAKING SODA, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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51 points among 1,810 in Snacks
Where the calories come from 440kcal
Carbs 65%Protein 6%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2234005