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Frozen Fish & Seafood

SKIN ON, BONELESS & PRE-SEASONED SMOKY BBQ ATLANTIC SALMON FILLETS, SMOKY BBQ

Wal-Mart Stores, Inc. Per 100 g · Label

49 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Benzoate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20.5g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • ATLANTIC SALMONIngredients
  • DISTILLED VINEGARIngredients
  • TOMATO PASTEIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WATERIngredients
  • CORN SYRUPIngredients
  • SALTIngredients
  • MUSTARD BRANIngredients
  • NATURAL HICKORY SMOKE FLAVORIngredients
  • MOLASSESIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • SODIUM BENZOATEIngredients
  • GARLIC POWDERIngredients
  • SUGARIngredients
  • CELERY SEEDIngredients
  • NATURAL FLAVORSIngredients
Ingredient text

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), DISTILLED VINEGAR, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, MUSTARD BRAN, NATURAL HICKORY SMOKE FLAVOR, MOLASSES, SPICES, ONION POWDER, SODIUM BENZOATE (AS A PRESERVATIVE), GARLIC POWDER, SUGAR, CELERY SEED, NATURAL FLAVORS

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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49 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 214kcal

Carbs 26%Protein 39%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein20.5 g37%
Fat8 g15%
Carbs13.4 g4%
Sugars11.6 g12%
Fiber0 g0%
Calcium27 mg4%
Iron0.8 mg7%
Potassium348 mg10%
Sodium411 mg21%
Cholesterol49 mg16%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2215851
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