Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

SOPRESSATA UNCURED ITALIAN SALAMI WITH MONTEREY JACK CHEESE & CRACKERS, SOPRESSATA WITH MONTEREY JACK CHEESE & CRACKERS

Creminelli Fine Meats Per 100 g · Label

46 points among 908 in Lunch Snacks & Combinations

Heavily processed.

46
  • −16Nutrition 3 of 4
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (57 g) = 1.4 cheese slices · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Calcium 456mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 22.8g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • SOPRESSATA UNCURED+ SALAMI INGREDIENTS PORKIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC SPICESIngredients
  • SUGARSIngredients
  • WINEIngredients
  • ORGANIC GARLICIngredients
  • LACTIC ACID STARTER CULTURES MONTEREY JACK CHEESE INGREDIENTS PASTEURIZED MILKIngredients
  • SALTIngredients
  • ENZYMES CRACKER INGREDIENTS ENRICHED UNBLEACHED FLOURIngredients
  • BUTTERMILKIngredients
  • CANOLA OILIngredients
  • CANE SUGARIngredients
  • OLIVE OILIngredients
  • SEA SALTIngredients
  • TOPPING SALTIngredients
  • BAKING SODA.Ingredients
Ingredient text

SOPRESSATA UNCURED+ SALAMI INGREDIENTS PORK, SEA SALT, NATURAL FLAVORS (CELERY POWDER), ORGANIC SPICES, SUGARS, WINE, ORGANIC GARLIC, LACTIC ACID STARTER CULTURES MONTEREY JACK CHEESE INGREDIENTS PASTEURIZED MILK, SALT, ENZYMES CRACKER INGREDIENTS ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), BUTTERMILK (CULTURED LOW FAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), CANOLA OIL, CANE SUGAR, OLIVE OIL, SEA SALT, TOPPING SALT, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Creminelli Fine Meats · USDA FoodData Central ·

Serving 57g · Package – High energy density
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46 points among 908 in Lunch Snacks & Combinations

Where the calories come from 368kcal

Carbs 20%Protein 26%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein22.8 g41%
Fat21 g39%
Carbs17.5 g5%
Sugars1.8 g2%
Fiber0 g0%
Calcium456 mg65%
Iron2.8 mg24%
Sodium1,120 mg56%
Cholesterol70 mg23%
Saturated fatty acids8.8 g58%
Source
Source
USDA FoodData Central
Code
US-FDC-2214041
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