Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

SNACK MIX, MONTEREY JACK CHEESE, DRIED CINNAMON APPLES, GRANOLA CLUSTERS

Kraft Heinz Foods Company Per 100 g · Label

47 points among 908 in Lunch Snacks & Combinations

Heavily processed.

47
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesNatamycin
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 353mg하루 권장의 50%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
  • MONTEREY JACK CHEESE - MONTEREY JACK CHEESE ; POTATO STARCHIngredients
  • CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING; NATAMYCIN . GRANOLA CLUSTERS - GRANOLA . DRIED APPLES - DRIED APPLESIngredients
  • SUGARIngredients
  • CINNAMON.Ingredients
Ingredient text

MONTEREY JACK CHEESE - MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES); POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING; NATAMYCIN (A NATURAL MOLD INHIBITOR). GRANOLA CLUSTERS - GRANOLA (WHOLE GRAIN ROLLED OATS, INULIN [SOURCE OF FIBER], BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CANOLA OIL, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS [PRESERVATIVE]). DRIED APPLES - DRIED APPLES, SUGAR, CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 42.5g · Package – High energy density
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47 points among 908 in Lunch Snacks & Combinations

Where the calories come from 376kcal

Carbs 54%Protein 13%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy376 kcal19%
Protein11.8 g21%
Fat14.1 g26%
Carbs51.8 g16%
Sugars25.9 g26%
Fiber7.1 g28%
Calcium353 mg50%
Iron1.7 mg14%
Sodium259 mg13%
Cholesterol35 mg12%
Saturated fatty acids7.1 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2211236
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