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Pasta Dinners

CREAMY CHICKEN VEGETABLE BAKE OVEN RICE, VEGETABLES & NATURALLY FLAVORED SEASONING MIX, CREAMY CHICKEN VEGETABLE BAKE

General Mills, Inc. Per 100 g · Label

46 points among 1,588 in Pasta Dinners

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 2 additives
  • ENRICHED PRECOOKED RICEIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • PEAS*Ingredients
  • BROCCOLI*Ingredients
  • CARROTS*Ingredients
  • ENRICHED FLOURIngredients
  • ONION*Ingredients
  • CREAMIngredients
  • SODIUM PHOSPHATEIngredients
  • CHEDDAR CHEESE*Ingredients
  • MALTODEXTRINIngredients
  • PARSLEY*Ingredients
  • GARLIC*Ingredients
  • CANOLA OILIngredients
  • MONOGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • SUGARIngredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • SOY LECITHINIngredients
  • BROCCOLI JUICE CONCENTRATEIngredients
  • SILICON DIOXIDEIngredients
Ingredient text

ENRICHED PRECOOKED RICE (RICE, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID), CORN STARCH, SALT, PEAS*, BROCCOLI*, CARROTS*, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION*, CREAM, SODIUM PHOSPHATE, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, PARSLEY*, GARLIC*, CANOLA OIL, MONOGLYCERIDES, NATURAL FLAVOR, SUGAR, SPICE, YEAST EXTRACT, SOY LECITHIN, BROCCOLI JUICE CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT),

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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46 points among 1,588 in Pasta Dinners

Where the calories come from 355kcal

Carbs 88%Protein 8%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein6.5 g12%
Fat1.6 g3%
Carbs74.2 g23%
Sugars3.2 g3%
Fiber3.2 g13%
Calcium0 mg0%
Iron2.3 mg19%
Sodium1,710 mg86%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2211058
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