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Pasta Dinners

WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER, WHITE CHEDDAR

Kraft Heinz Foods Company Per 100 g · Label

52 points among 1,588 in Pasta Dinners

Heavily processed.

52
  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 1 additives
  • INGREDIENTS: ENRICHED MACARONI PRODUCT ; CHEESE SAUCE MIX .Ingredients
Ingredient text

INGREDIENTS: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, MILK, WHEY PROTEIN CONCENTRATE, SALT, MODIFIED FOOD STARCH, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF CREAM, CITRIC ACID, CELLULOSE GEL, CELLULOSE GUM, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 85g · Package – High energy density
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52 points among 1,588 in Pasta Dinners

Where the calories come from 376kcal

Carbs 75%Protein 15%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy376 kcal19%
Protein14.1 g26%
Fat4.1 g8%
Carbs69.4 g21%
Sugars9.4 g9%
Fiber2.4 g10%
Calcium141 mg20%
Iron4.1 mg34%
Potassium353 mg10%
Sodium788 mg39%
Cholesterol12 mg4%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2210838
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