Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

ORGANIC RICE & QUINOA QUARTET GRAIN SALAD WITH PESTO, SUN DRIED TOMATOES AND GREEN BEANS

Kohl Corporation Per 100 g · Label

80 points among 4,104 in Frozen Vegetables

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
  • ORGANIC PRE-COOKED CEREALSIngredients
  • ORGANIC PESTOIngredients
  • ORGANIC GRATED HARD CHEESEIngredients
  • ORGANIC GREEN BEANSIngredients
  • ORGANIC SUNDRIED TOMATOESIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • ORGANIC GARLIC.Ingredients
Ingredient text

ORGANIC PRE-COOKED CEREALS (ORGANIC LONG WHOLEMEAL RICE, ORGANIC RED RICE, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, WATER, SEA SALT), ORGANIC PESTO (ORGANIC SUNFLOWER SEED OIL, ORGANIC BASIL, ORGANIC CASHEW NUTS, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, FRUCTOSE, ORGANIC VEGETABLES FIBERS, ORGANIC PINE NUTS, ACIDITY REGULATOR: L-ASCORBIC ACID), ORGANIC GRATED HARD CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC GREEN BEANS, ORGANIC SUNDRIED TOMATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Kohl Corporation · USDA FoodData Central ·

Serving 284g · Package – Medium energy density
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80 points among 4,104 in Frozen Vegetables

Where the calories come from 197kcal

Carbs 40%Protein 15%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy197 kcal10%
Protein7.4 g13%
Fat10.2 g19%
Carbs20.4 g6%
Sugars1.8 g2%
Fiber2.8 g11%
Calcium25 mg4%
Iron0.7 mg6%
Sodium180 mg9%
Cholesterol2 mg1%
Saturated fatty acids2.5 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2195274
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