Breakfast Sandwiches, Biscuits & Meals
EGG WHITE & CHEESE ENGLISH MUFFIN LITE TURKEY SAUSAGE, EGG WHITE & CHEESE
The Kroger Co. Per 100 g · Label
32 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Heavily processed.
- −6Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Calcium Propionate · · · Fumaric Acid · ·
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 7 additives
- ENGLISH MUFFIN: WATERIngredients
- ENRICHED WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- HONEYIngredients
- CORNMEALIngredients
- CONTAINS LESS THAN 2% OF: WHEAT GLUTENIngredients
- SUGARIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- FUMARIC ACIDIngredients
- CITRIC ACIDIngredients
- SALTIngredients
- POTASSIUM SORBATEIngredients
- MINERAL OILIngredients
- NON-FAT DRY MILK. EGG WHITE PATTY: EGG WHITESIngredients
- MODIFIED CORN STARCHIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- CARRAGEENANIngredients
- EGG FLAVOR . TURKEY SAUSAGE: TURKEYIngredients
- WATERIngredients
- SOY PROTEIN CONCENTRATEIngredients
- SEASONING . PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILKIngredients
- CREAMIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- PAPRIKA AND ANNATTOIngredients
- SODIUM PHOSPHATEIngredients
- ACETIC ACIDIngredients
- ENZYMESIngredients
- SORBIC ACIDIngredients
- SUNFLOWER LECITHIN .Ingredients
Ingredient text
ENGLISH MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, HONEY, CORNMEAL, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, SUGAR, SALT, CALCIUM PROPIONATE, FUMARIC ACID, CITRIC ACID, SALT, POTASSIUM SORBATE, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK. EGG WHITE PATTY: EGG WHITES, MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, EGG FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS). TURKEY SAUSAGE: TURKEY, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, LEMON JUICE SOLIDS, NATURAL FLAVOR). PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (FOR COLOR), SODIUM PHOSPHATE, ACETIC ACID, ENZYMES, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
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32 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 191kcal
Carbs 50%Protein 25%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2193671