Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

TORTA DE LECHE

Brand 44 Per 100 g · Label

52 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (28 g) = 2.3 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • FLOURIngredients
  • SUGARIngredients
  • EGGSIngredients
  • WATERIngredients
  • VEGETABLE SHORTENING / PARTIALLY HYDROGENATED SOYBEAN AND/OR PALM OIL TRANSFER FREE MARGARINEIngredients
  • VANILLA.SESAME SEED.Ingredients
Ingredient text

FLOUR (MALTED BARLEY FLOUR, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS,WATER, VEGETABLE SHORTENING / PARTIALLY HYDROGENATED SOYBEAN AND/OR PALM OIL TRANSFER FREE MARGARINE,VANILLA.SESAME SEED.

If you keep eating it
Source · Maker · Label

Maker and label · Brand 44 · USDA FoodData Central ·

Serving 28g · Package – High energy density
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52 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 607kcal

Carbs 68%Protein 20%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein32.1 g58%
Fat8.9 g17%
Carbs111 g34%
Sugars25 g25%
Fiber14.3 g57%
Calcium71 mg10%
Iron5.1 mg43%
Sodium171 mg9%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2193026
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