Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

CRAB CAKES, CRAB

Safeway, Inc. Per 100 g · Label

36 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · Potassium Chloride · ·
  3. 46 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 46 items · 5 additives
  • CRAB MEATIngredients
  • IMITATION CRAB MEATIngredients
  • CELERYIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CREAM CHEESEIngredients
  • ONIONSIngredients
  • RED AND GREEN BELL PEPPERSIngredients
  • COOKED POLLOCKIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • WHEAT FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • MODIFIED FOOD STARCHIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • YEASTIngredients
  • LEAVENINGIngredients
  • GARLIC POWDERIngredients
  • HYDROLYZED SOY AND CORN PROTEINSIngredients
  • GUAR GUMIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • DRIED MILKIngredients
  • DEHYDRATED VEGETABLESIngredients
  • YEASTIngredients
  • SHERRY WINE POWDERIngredients
  • CITRIC ACIDIngredients
  • RED PEPPERS AND TABASCO PEPPERSIngredients
  • DISTILLED WHITE VINEGARIngredients
  • MOLASSESIngredients
  • SUGARIngredients
  • WATERIngredients
  • SALTIngredients
  • ONIONSIngredients
  • ANCHOVIESIngredients
  • GARLICIngredients
  • CLOVESIngredients
  • TAMARIND EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • CHILI PEPPER EXTRACTIngredients
  • MUSTARD SEEDIngredients
  • TURMERICIngredients
  • PAPRIKAIngredients
  • SPICESIngredients
  • TRICALCIUM PHOSPHATE .Ingredients
Ingredient text

CRAB MEAT (CALLINECTES SAPIDUS, CALLINECTES BELLICOSUS), IMITATION CRAB MEAT (POLLOCK [GADUS CHALCOGRAMMUS] AND/ OR WHITING [MERLUCCIUS PRODUCTUS], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB MEAT [OPILIO CHIONOECETES], TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], TETRASODIUM PYROPHOSPHATE, COLOR ADDED), CELERY, BLEACHED WHEAT FLOUR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR AND/OR CAROB AND/OR XANTHAN GUM), ONIONS, RED AND GREEN BELL PEPPERS, COOKED POLLOCK (GADUS CHALCOGRAMMUS), WATER, SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH (CORN), SUGAR, DEXTROSE, SALT, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED MILK, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), YEAST, SHERRY WINE POWDER (MALTODEXTRIN, SHERRY WINE SOLIDS, CITRIC ACID, NATURAL FLAVORS), CITRIC ACID, RED PEPPERS AND TABASCO PEPPERS, DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES (ENGRAULIS ENCRASICOLUS, ENGRAULIS MORDAX, ENGRAULIS RINGENS), GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVOR, CHILI PEPPER EXTRACT, MUSTARD SEED, TURMERIC, PAPRIKA, SPICES, TRICALCIUM PHOSPHATE (ANTICAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 96g · Package – Medium energy density
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36 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 188kcal

Carbs 48%Protein 21%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein9.4 g17%
Fat6.3 g12%
Carbs21.9 g7%
Sugars3.1 g3%
Fiber1 g4%
Calcium52 mg7%
Iron1 mg9%
Potassium188 mg5%
Sodium375 mg19%
Cholesterol31 mg10%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2188935
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