Poultry, Chicken & TurkeyPoultry, Chicken & Turkey
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Poultry, Chicken & Turkey

CHICKEN PATTIES

Global Performance Per 100 g · Label

38 points among 745 in Poultry, Chicken & Turkey

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (84 g) = 1.9 cheese slices · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 2 additives
  • GROUND CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • SODIUM PHOSPHATE. BATTERED WITH: WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • WHEY LEAVENINGIngredients
  • SPICEIngredients
  • GARLIC POWDERIngredients
  • OLEORESIN PAPRIKA. BREADED WITH: ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • MONOGLYCERIDESIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • OLEORESIN PAPRIKAIngredients
  • BREADING SET IN VEGETABLE OIL.Ingredients
Ingredient text

GROUND CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, GARLIC POWDER, OLEORESIN PAPRIKA. BREADED WITH: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, OLEORESIN PAPRIKA, BREADING SET IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Global Performance · USDA FoodData Central ·

Serving 84g · Package – High energy density
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38 points among 745 in Poultry, Chicken & Turkey

Where the calories come from 298kcal

Carbs 17%Protein 19%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy298 kcal15%
Protein14.3 g26%
Fat21.4 g40%
Carbs13.1 g4%
Sugars0 g0%
Fiber1.2 g5%
Calcium0 mg0%
Iron3.2 mg27%
Sodium762 mg38%
Cholesterol36 mg12%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2187924
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