76 points among 1,298 in Fish & Seafood
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
- POLLOCKIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- ENRICHED WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- YELLOW CORN FLOURIngredients
- SALTIngredients
- SUGARIngredients
- DEXTROSEIngredients
- YEASTIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- GARLIC POWDERIngredients
- SPICEIngredients
- SPICE EXTRACTIVEIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- FRIED IN VEGETABLE OIL .Ingredients
Ingredient text
POLLOCK, WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICE, SPICE EXTRACTIVE, EXPELLER PRESSED CANOLA OIL, FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Matlaws Food Products Inc · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
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76 points among 1,298 in Fish & Seafood
Where the calories come from 212kcal
Carbs 38%Protein 27%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2187027