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Pasta Dinners

MACARONI & CHEESE SPIRAL DINNER, MACARONI & CHEESE

Safeway, Inc. Per 100 g · Label

43 points among 1,588 in Pasta Dinners

Heavily processed.

43
  • −11Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · Sodium Caseinate · · Titanium Dioxide
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.4g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 4 additives
  • ENRICHED MACARONI PRODUCTIngredients
  • CHEESE SAUCE MIX .Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (DAIRY SOLIDS, SALT, CORN STARCH-MODIFIED, CONTAINS 2% OR LESS OF: COLOR ADDED [ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT], MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MONO AND DIGLYCERIDES, CITRIC ACID, NATURAL FLAVORS, SODIUM CASEINATE, SODIUM CITRATE).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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43 points among 1,588 in Pasta Dinners

Where the calories come from 371kcal

Carbs 83%Protein 13%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein11.4 g21%
Fat1.4 g3%
Carbs74.3 g23%
Sugars15.7 g16%
Fiber2.9 g12%
Calcium86 mg12%
Iron2.7 mg23%
Potassium186 mg5%
Sodium871 mg44%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2186108
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