Log

Yogurt

BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT, BLACK CHERRY

Delhaize America, Inc. Per 100 g · Label

47 points among 7,013 in Yogurt

Heavily processed.

47
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Locust Bean Gum ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 47mgWithin the limit, nothing deducted−0

Good

  1. Calcium 10,000mg1429% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 3 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • SUGARIngredients
  • CHERRIESIngredients
  • CHERRY JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • PECTINIngredients
  • BLACK CARROT JUICE CONCENTRATEIngredients
  • LOCUST BEAN GUMIngredients
  • SODIUM CITRATEIngredients
  • CITRIC ACIDIngredients
  • AND CALCIUM CHLORIDE.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, SUGAR, CHERRIES, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, BLACK CARROT JUICE CONCENTRATE (FOR COLOR), LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, AND CALCIUM CHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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47 points among 7,013 in Yogurt

Where the calories come from 80kcal

Carbs 61%Protein 39%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein8 g15%
Fat0 g0%
Carbs12.7 g4%
Sugars12 g12%
Fiber0.7 g3%
Calcium10,000 mg1429%
Sodium47 mg2%
Cholesterol7 mg2%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2185648
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