Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

CRISPY HADDOCK FILLETS, CRISPY HADDOCK

Pinnacle Foods Group LLC Per 100 g · Label

72 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (104 g) = 0.6 cheese slices · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
  • HADDOCKIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • ENRICHED WHEAT FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SPICEIngredients
  • PAPRIKA.Ingredients
Ingredient text

HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 104g · Package – Medium energy density
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72 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 231kcal

Carbs 38%Protein 20%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein11.5 g21%
Fat10.6 g20%
Carbs21.2 g7%
Sugars1 g1%
Fiber1 g4%
Calcium0 mg0%
Iron1.1 mg9%
Potassium173 mg5%
Sodium519 mg26%
Cholesterol29 mg10%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2185583
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