60 points among 1,298 in Fish & Seafood
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- SALMONIngredients
- SALTIngredients
- SESAMEIngredients
- GARLICIngredients
- POPPY SEEDIngredients
- BLACK SESAMEIngredients
- ONIONIngredients
- SORBIC ACID AS A PRESERATIVEIngredients
- SODIUM NITRITE AS A PRESERVATIVEIngredients
- AND SMOKE FLAVOR ADDED.Ingredients
Ingredient text
SALMON, SALT, SESAME, GARLIC, POPPY SEED, BLACK SESAME, ONION, SORBIC ACID AS A PRESERATIVE, SODIUM NITRITE AS A PRESERVATIVE, AND SMOKE FLAVOR ADDED.
If you keep eating it
Source · Maker · Label
Maker and label · Sea Fare Foods Inc · USDA FoodData Central ·
Serving 57g · Package – Medium energy density
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60 points among 1,298 in Fish & Seafood
Where the calories come from 175kcal
Carbs 19%Protein 38%Fat 43%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 175 kcal | 9% | – | – |
| Protein | 21 g | 38% | – | – |
| Fat | 10.5 g | 19% | – | – |
| Carbs | 10.5 g | 3% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Fiber | 0.9 g | 4% | – | – |
| Sodium | 579 mg | 29% | – | – |
| Cholesterol | 26 mg | 9% | – | – |
| Saturated fatty acids | 2.6 g | 18% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2181768