Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

The Kellogg Company Per 100 g · Label

43 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • TOASTED RICE CEREALIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • FRUCTOSEIngredients
  • VEGETABLE OILIngredients
  • ENRICHED FLOURIngredients
  • NONFAT MILKIngredients
  • CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERINIngredients
  • DEXTROSEIngredients
  • MILKIngredients
  • GELATINIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SALTIngredients
  • DATEMIngredients
  • SOY LECITHINIngredients
  • ACETYLATED MONOGLYCERIDESIngredients
  • BAKING SODAIngredients
  • BHT FOR FRESHNESS.Ingredients
Ingredient text

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM AND/OR PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), NONFAT MILK, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, MILK, GELATIN, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, DATEM, SOY LECITHIN, ACETYLATED MONOGLYCERIDES, BAKING SODA, BHT FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 22g · Package – High energy density
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43 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 409kcal

Carbs 68%Protein 4%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy409 kcal20%
Protein4.6 g8%
Fat13.6 g25%
Carbs72.7 g22%
Sugars40.9 g41%
Fiber0 g0%
Calcium0 mg0%
Iron2.3 mg19%
Potassium91 mg3%
Sodium386 mg19%
Cholesterol0 mg0%
Saturated fatty acids6.8 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2179253
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