PEPPERONI & CHEDDAR CHEESE CUP, PEPPERONI & CHEDDAR
Publix Super Markets, Inc. Per 100 g · Label
68 points among 4,928 in Pepperoni, Salami & Cold Cuts
Deducted for Sodium·Saturated fat·Trans fat.
68
- −24Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −32 came off
- 2 additives−8Named additives ·
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
100 g = 0.6 tsp salt · 4.9 cheese slices · 1.5 bowls of rice
One serving (68 g) = 3.3 cheese slices · 1 bowl of rice
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 1.5gWithin the limit, nothing deducted−0
Good
- Calcium 294mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 22.1g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
- PEPPERONIIngredients
- CHEDDAR CHEESE .Ingredients
Ingredient text
PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID PAPRIKA, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
Serving 68g · Package – High energy density
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68 points among 4,928 in Pepperoni, Salami & Cold Cuts
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 441 kcal | 22% | – | – |
| Protein | 22.1 g | 40% | – | – |
| Sugars | 1.5 g | 1% | – | – |
| Calcium | 294 mg | 42% | – | – |
| Iron | 1.1 mg | 9% | – | – |
| Potassium | 103 mg | 3% | – | – |
| Sodium | 1,150 mg | 57% | – | – |
| Cholesterol | 81 mg | 27% | – | – |
| Saturated fatty acids | 17.6 g | 117% | – | – |
| Trans fat | 0.7 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2178770