Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS SKILLET, BROCCOLI & CAULIFLOWER WITH GARLIC & HERBS

The Pictsweet Company Per 100 g · Label

51 points among 4,104 in Frozen Vegetables

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • BROCCOLIIngredients
  • CAULIFLOWERIngredients
  • SALTIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SUGARIngredients
  • DEHYDRATED GARLICIngredients
  • MALTODEXTRINIngredients
  • DEHYDRATED ONIONIngredients
  • RED BELL PEPPERIngredients
  • SPICEIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • SOY SAUCEIngredients
  • NATURAL FLAVORIngredients
  • PARSLEY.Ingredients
Ingredient text

BROCCOLI, CAULIFLOWER, SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, DEHYDRATED GARLIC, MALTODEXTRIN, DEHYDRATED ONION, RED BELL PEPPER, SPICE, XANTHAN GUM, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVOR, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · The Pictsweet Company · USDA FoodData Central ·

Serving 82g · Package – Low energy density
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51 points among 4,104 in Frozen Vegetables

Where the calories come from 49kcal

Carbs 59%Protein 19%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein2.4 g4%
Fat1.2 g2%
Carbs7.3 g2%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium28 mg4%
Iron0 mg0%
Potassium224 mg6%
Sodium451 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2178375
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