Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

NATURAL MILD YELLOW CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS, RAISINS & WHITE CHOCOLATE CHUNKS CRAVEABLE SNACKER, MILD YELLOW CHEDDAR, SEA-SALTED ROASTED, WHITE CHOCOLATE

Great Lakes Cheese Co., Inc. Per 100 g · Label

76 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Sodium·Sugars.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (42 g) = 2.3 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 443mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • CHEDDAR CHEESEIngredients
  • ROASTED ALMONDS WITH SEA SALTIngredients
  • RAISINSIngredients
  • WHITE CHOCOLATE CHUNKS .Ingredients
Ingredient text

CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), ROASTED ALMONDS WITH SEA SALT (ALMONDS, PEANUT AND/OR COTTONSEED OIL, SEA SALT), RAISINS (RAISINS, SUNFLOWER OIL), WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT).

If you keep eating it
Source · Maker · Label

Maker and label · Great Lakes Cheese Co., Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
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76 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 452kcal

Carbs 19%Protein 16%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy452 kcal23%
Protein19 g35%
Fat35.7 g66%
Carbs23.8 g7%
Sugars16.7 g17%
Fiber2.4 g10%
Calcium443 mg63%
Iron2.4 mg20%
Potassium331 mg9%
Sodium405 mg20%
Cholesterol48 mg16%
Saturated fatty acids11.9 g79%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2177864
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