40 points among 10,404 in Breads & Buns
Heavily processed.
40
- −14Nutrition 3 of 4
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Propionate ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 12 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice
One serving (57 g) = 6.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Good
- Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 2 additives
- ENRICHED FLOUR [WHEAT FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID]Ingredients
- SUGARIngredients
- VEGETABLE OILIngredients
- LEAVINGIngredients
- SALTIngredients
- WHOLE EGGSIngredients
- WATERIngredients
- ARTIFICIAL FLAVORS FD&C YELLOW #5Ingredients
- BAKING POWDERIngredients
- SODIUM PROPIONATEIngredients
Ingredient text
ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID], SUGAR, VEGETABLE OIL, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, WHOLE EGGS, WATER, ARTIFICIAL FLAVORS(LEMON, VANILLA, CORN FLAVOR) FD&C YELLOW #5, BAKING POWDER, SODIUM PROPIONATE (TO PRESERVE FRESHNESS)
If you keep eating it
Source · Maker · Label
Maker and label · CARIBBEAN PASTRIES LLC · USDA FoodData Central ·
Serving 57g · Package – High energy density
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40 points among 10,404 in Breads & Buns
Where the calories come from 421kcal
Carbs 59%Protein 5%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2176205